Run with Purpose · Compete with Heart · Glorify with Excellence
Knox Warrior Elite is a post-season running club exclusively for athletes from Christian Academy of Knoxville who want to keep competing after the school season ends.
We believe athletic excellence and personal character go hand in hand. Our club extends the CAK competitive calendar into indoor track, outdoor post-season meets, club invitationals, and cross country — giving dedicated runners more opportunity to grow and compete at a high level.
Rooted in faith, driven by excellence, and united as a team — this is what it means to be a Warrior.
Coach Rouse brings championship-level coaching experience, a runner's heart, and a deep commitment to developing the whole athlete — body, mind, and spirit. As head coach at CAK and a competitive marathoner herself, she understands what it takes to perform at the highest level while keeping faith and family at the center.
| Meet | Date | Event | Athlete | Mark | Place |
|---|---|---|---|---|---|
| Season Opener — Results will appear here as meets are completed. | — | — | — | — | Coming Soon |
"Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it."
1 Corinthians 9:24 · The Foundation of Knox Warrior Elite
Knox Warrior Elite is exclusively for current and former Christian Academy of Knoxville athletes. Membership is by Coach Rouse's invitation and approval only.
Contact Coach Rouse directly via the registration form or reach out through CAK Athletics.
Coach Rouse will be in touch within 48 hours. Welcome to Knox Warrior Elite!
Race Action
Meet Awards
Training
Team Photo
Cross Country
Team & Faith